Words to Grow On
Medicine Box’s weekly blog, covering the latest in plant-based wisdom and wellness
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Each month, we explore a specific health and wellness subject. This month’s theme is “Wellness Muses.”
To celebrate the grand inauguration of our affiliate program, we wish to introduce you to a few of our Wellness Muses. Their unique diversity of skillsets and life experiences exemplify Medicine Box’s Seven Pillars. We are honored to share their wisdom and perspectives with you this month.
Featured This Week
The Wellness Muses: Elizabeth Mack
Elizabeth Mack has never been a person to do things halfway. Before a fateful bike accident brought Elizabeth to the world of cannabis healing, she had spent 20 years working in both sales and operations for several health insurance carriers, including Anthem Blue Cross. Read More
Previously featured
The Wellness Muses: Elizabeth Mack
The Wellness Muses: Elizabeth Mack
Elizabeth Mack has never been a person to do things halfway. Before a fateful bike accident brought Elizabeth to the world of cannabis healing, she had spent 20 years working in both sales and operations for several health insurance carriers, including Anthem Blue Cross.
Read More
The Wellness Muses: Jam in the Van + Roanoke
The Wellness Muses: Jam in the Van + Roanoke
Jam in the Band gives talented musicians and artists a shot to gain an audience in an alternative stage. We had an interview about music and plant medicine.
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The Wellness Muses: Doctor Karina Klimtchuk
The Wellness Muses: Doctor Karina Klimtchuk
Like many in the fields of functional and integrative medicine, Dr. Karina Klimtchuk’s path of healing has taken her to many unique ports of call. Graduating with a dual major in sociology and psychology from the University of Massachusetts-Boston, Dr. Klimchuk earned a Psya.D in Psychoanalysis, while also picking up additional training in yoga, acupuncture and Traditional Chinese Medicine.
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Mental health, simplicity, and cleaning out the cobwebs
Mental health, simplicity, and cleaning out the cobwebs
Cleaning out the clutter. Every so often, you’ve got to do it, especially in times of outer chaos, because if they’re messed up out there, they’re going to get out of sorts inside as well. And if you’re going to do a little spring cleaning, you will need the proper tools and cleaning liquids for the job. But don’t fret — Medicine Box’s got you covered.
You may have grown up with or around a hoarder — in my house, that would have been my mom. The basement was pretty much where all of my childhood relics have been preserved, from Star Wars action figures to random books stretching back to my preschool days. While it annoys the hell out of my Dad, it’s hardly as bad as it can get, when it fills entire rooms and the person simply can’t bear to throw any of it out, no matter how much pain it causes them or others. Just like any sort of addiction, there’s a comfort that sets in with having things just so, even if it keeps you from budging an inch.
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The simple life(style)
The simple life(style)
Since the beginning of the year, many of us have lost a LOT of what once defined our lives: routines, hangouts, traditions, and many other things upended or indefinitely postponed. It’s cleared a lot off of our collective schedules. And what are we left with?
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Five steps to healing up by making it simple
Five steps to healing up by making it simple
It’s definitely a rude awakening to be told that one’s entire life needs to be changed in the course of a few days. But that’s what we’ve all been asked to do this year, and some of us are dealing with this better than others. Those who have had difficulty paring down their lifestyles have been struggling the most with it. If you lived for live football matches, music festivals and large throngs of people, it’s taken a lot of getting used to. But as the Internet likes to say every now and again.
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How Medicine Box keeps it simple
How Medicine Box keeps it simple
Consider your life and your health right now: how much do you need in order to keep it going? What is the control panel to your life, the meters and measurements that allow you to maintain your existence on earth? Oftentimes, the more cluttered our existence is, the more we suffer from it. It’s something I take to heart, both as a business owner and a human being. For while I do own a company, and comply with many different, often contradictory rules to keep Medicine Box afloat, the only way I’ve been able to make it work is to keep it SIMPLE, and let nature speak for herself.
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Making the difference with mushrooms
Making the difference with mushrooms
Medicine Box has introduced me to a lot of plant allies early on, but mushrooms are a newer acquaintance — or discovery, if you will. While my maternal grandfather often went mushroom hunting with my father and uncle during visits, and I occasionally would look for mushrooms with a friend of mine in the northern hardwood forests of New Hampshire. In particular, we were fond of these hollow, bulbed mushrooms that we would call “bombs.” That’s because whenever you stepped upon them, they’d explode and emit these grey plumes of spores.
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The mushroom boom: What informs Medicine Box’s view of mushrooms
The mushroom boom: What informs Medicine Box’s view of mushrooms
Mushrooms have quite an interesting story to tell about themselves, but it’s only now that WE are starting to listen. Could be for a lot of reasons: back in the ‘50s, amateur mycologist R. Gordon Wasson theorized that you could split the world into two types of people: mycophiles (mushroom lovers) and mycophobes (mushroom haters).
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Covering the Spread: A Word with Dr. Refael on the Mushrooms of Medicine Box Wellness
Covering the Spread: A Word with Dr. Refael on the Mushrooms of Medicine Box Wellness
Mycelium stretches on for miles and miles underneath our feet and perhaps even their ability to remediate whole swatches of contaminated soil. From physical to mental health, mushrooms are definitely having their moment.
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The mushrooms of Medicine Box
The mushrooms of Medicine Box
At Medicine Box we are all about introducing our community to our little friends — the terpenes, herbs and other active compounds in our products. This month, we’d like to introduce you to what Mexican curandera Maria Sabina called her “little children” — the brand-new mushrooms that we’re bringing into the formularies.
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The natural solution
The natural solution
While Medicine Box’s products contain a host of herbs, no one ingredient gains more attention or causes more controversy than cannabis. In particular, we’ve always been big proponents of whole-plant solutions, rather than isolates, which has always been a sticking point in bringing our products to a wider audience.
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